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Subject: hot daily tips
Replies: 8 Views: 1130
narz 12.10.08 - 07:26am
short energy filled workouts r beter and burn mre fat *
skindoc7 12.10.08 - 07:28am
hmmm i am 150kg how to become 50 kg narz ??? *
narz 12.10.08 - 07:30am
hmz u must eat healthy sub low fat jamy.regular excercise and at least 2L of water *
narz 12.10.08 - 07:35am
half a glass of hot water with 2 tsp lemon juice in it early in da mrning b4 breakfast helpz weight loss. *
narz 12.10.08 - 11:48am
kEEP UR TUMMY FLAT BY PULLING IT IN DURING DAILY WORK *
akashtin 12.10.08 - 02:59pm
Heya..Nass *
ssabi 16.10.08 - 10:21am
Hay dost apun mota ho rela h. Kya kry? 
*
narz 23.10.08 - 09:43am
sabbi u must change ur eating, start with a bran breakfast cereal and a cup of sugar less tea for bfast,midmrning have a fruit,lunch whole wheat bread and steamed chicken oil free with steamed veg masala ur style bt no oil,afternun tea with no sugar,have a light supper b4 8pm.daily cardio excersise.ENJOY *
kaash35 9.01.09 - 12:42pm
Visit n read topic , very intrested hayhay .
4u
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